We specialize in fat loss and the prevention and reversal of chronic disease. Our holistic approach to health and healing can be achieved through a combination of services: functional personal training, nutritional healing consulting, lifestyle coaching, and healing and restoration retreats.

Functional Personal Training

We put the personal back in personal training through in person and virtual services. By offering 1:1, 2:1, or small group training (groups up to 6) we are able to customize and maintain the integrity of your experience. We meet you where you’re at in your fitness journey while challenging you to do things you never thought you could. Your safety is our top priority, so we will never sacrifice form for weight. Our bodies were created to move and we are experts in working around limitations to do just that in a safe and fun environment.

Nutritional Healing Consulting and Lifestyle Coaching

Regardless of what health and wellness goals you are trying to reach, nutrition plays a huge role. In fact, your daily eating habits account for at least 70% of your results. Our nutritional healing consulting services don’t just accelerate your progress, but also have the power to prevent and reverse chronic disease. We specialize in healing the body through real, whole food. Through our weekly, lifestyle coaching and accountability check-ins we are able to give you small, attainable goals to work towards to achieve overall health and healing in your life.

Healing & Restoration Retreats–COMING SOON!

Sick of being sick? Tired of being tired? Over being overweight?

Then our healing and restoration retreat is just for YOU! Join us for a long term, luxury experience designed to provide the necessary tools to jump start your journey to health, hope and healing. Take back control of your overall wellness…for good. Everything included in your stay is designed to heal the body at a cellular level. A one week commitment is required, but you may stay as long as needed to best accommodate your needs. Come experience first hand the healing you need and restoration you deserve! For more details visit