The Most Effective Way to Get Results In The Gym | Trainer Talk Tuesday

I remember my first day of personal training school like it was yesterday. I walked in confident in my personal physique and fitness capabilities, eager to learn more. My education was pretty hands on, so half of our class time was devoted to working out, training other students and being trained ourselves, learning how toContinue reading “The Most Effective Way to Get Results In The Gym | Trainer Talk Tuesday”