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Tag Archives: recover

Rest is Productive | #TrainerTalkTuesday

Hustle hard. No days off. Sleep when you die.

This grind it out mentality is often preached in society…especially in the fitness industry. We are taught to push our body to extremes, whether that be in the gym or the workplace.

Posted byLarissa ReynoldsNovember 28, 2022November 28, 2022Posted inTrainer Talk TuesdayTags:Health, recover, restLeave a comment on Rest is Productive | #TrainerTalkTuesday

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